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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think among the things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this nation and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have spoken about psychological health concerns in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.