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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this country and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have spoken about mental health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.