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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I think among the things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

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better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out specific skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

A number of these creators have actually discussed psychological health concerns in the past, but as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.