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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both hold true and I believe among the things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and
BetterHelp debate Better Help.Coo
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually spoken about mental health issues in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are promoting.