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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe among the important things that I wish to start to have people think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these creators have actually discussed mental health issues in the past, however as burnout becomes a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are promoting.