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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I wish to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it involves discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health problems in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.