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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe among the things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it includes finding out specific abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually discussed mental health concerns in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.