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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this nation and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have discussed mental health issues in the past, however as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are touting.