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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think among the important things that I wish to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it includes a lot of homework it involves worksheets it involves finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
A number of these creators have discussed psychological health issues in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are touting.