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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are battling with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have spoken about mental health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.