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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the important things that I wish to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A number of these creators have spoken about mental health issues in the past, however as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.