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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the things that I want to start to have people think of is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves discovering particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have actually discussed mental health problems in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the creators are touting.