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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think among the important things that I wish to start to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy since it involves a great deal of research it includes worksheets it involves learning specific skills and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually spoken about mental health issues in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.