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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think one of the important things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with hard life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these developers have actually spoken about psychological health problems in the past, but as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.