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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think among the important things that I want to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this country and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes learning specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have spoken about psychological health concerns in the past, but as burnout ends up being a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are touting.