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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I think one of the things that I wish to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes learning particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A number of these creators have actually discussed mental health concerns in the past, but as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.