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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both hold true and I believe one of the important things that I want to begin to have people think about exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these creators have actually spoken about psychological health problems in the past, however as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.