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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe among the things that I want to start to have people think about exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

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better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it includes finding out specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these creators have spoken about mental health issues in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.