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re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think one of the things that I wish to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these developers have actually discussed mental health issues in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the developers are touting.