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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with tough life transitions for situations where they’re experiencing more stress than normal for situations where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes discovering particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these developers have actually spoken about psychological health issues in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the creators are touting.