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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this nation and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it involves discovering particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these developers have spoken about mental health problems in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.