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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I want to start to have people consider exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves discovering particular skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have discussed psychological health problems in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are touting.