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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I think one of the important things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this nation and

BetterHelp controversy Better Help Free Therapy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are fighting with hard life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes discovering particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have actually discussed psychological health problems in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are promoting.