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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both hold true and I believe among the important things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it includes worksheets it includes learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have actually spoken about psychological health concerns in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.