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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I think among the things that I wish to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and
BetterHelp controversy Better Help Free
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it involves a lot of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have actually spoken about mental health problems in the past, but as burnout becomes a larger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.