Better Help Fsa Eligible – Affordable, private therapy

 

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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the things that I want to start to have people think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

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better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with challenging life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it involves learning specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have actually discussed mental health problems in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are touting.