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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have spoken about psychological health issues in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.