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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think among the important things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it involves a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

A number of these creators have discussed psychological health concerns in the past, but as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are promoting.