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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and
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better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed mental health issues in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the creators are touting.