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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have actually discussed mental health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.