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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think among the things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this country and
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better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it involves worksheets it includes finding out specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have discussed mental health problems in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.