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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think one of the things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes learning particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have actually discussed mental health issues in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.