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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of research it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have actually discussed psychological health issues in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are touting.