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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe among the important things that I wish to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it involves worksheets it involves learning particular abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have spoken about mental health issues in the past, but as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.