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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think among the things that I want to start to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this nation and
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better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for people who are battling with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it involves worksheets it includes learning specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these developers have spoken about psychological health issues in the past, however as burnout becomes a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.