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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have people think about exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it involves finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have spoken about mental health issues in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are touting.