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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and
BetterHelp debate Better Help Is Free
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have actually spoken about mental health concerns in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.