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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this country and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with tough life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have actually spoken about mental health issues in the past, but as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.