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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have people think of is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this country and
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better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are battling with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have actually spoken about mental health concerns in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.