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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves discovering particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have actually discussed psychological health problems in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.