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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this country and
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better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it involves finding out particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these developers have actually discussed psychological health concerns in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.