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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I wish to start to have people consider exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

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better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have actually spoken about psychological health problems in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.