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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the things that I wish to begin to have people think of exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these creators have discussed mental health issues in the past, but as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.