Better Help Not Worth It – Affordable, private therapy

 

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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this country and

BetterHelp controversy Better Help Not Worth It

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are battling with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have actually spoken about psychological health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.