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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and
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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it includes learning particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Many of these creators have spoken about psychological health problems in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.