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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both be true and I think one of the important things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and

BetterHelp debate Better Help One Week Free

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these developers have discussed mental health problems in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are touting.