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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have actually discussed mental health concerns in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.