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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe among the things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and
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better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Many of these developers have actually spoken about psychological health problems in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.