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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the things that I want to begin to have people think of exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific skills and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

Many of these creators have actually discussed psychological health issues in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are promoting.