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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe among the important things that I want to begin to have people consider exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this nation and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with hard life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about mental health problems in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.